Being Present

Being Present

Being Present A phrase that was hardly known a few years ago, but now is something that each one of us have to consciously make sure we are doing. In today’s world of the internet and social media, its so easy to be away from the real world. Its much easier to connect...
5 Things I Love About Being a Dad

5 Things I Love About Being a Dad

5 things I love about being a Dad ; (This article has been written by my husband. I’ve been wanting to put up something from a Dad’s perspective as well. He finally agreed. Hopefully this will be the first of many more to come!) They say girls have an...
What Type of Parent Are You?

What Type of Parent Are You?

We all want our children to grow up well – to become intelligent, responsible, good human beings. We want them to succeed in life. But the way we go about it, can be very different. Research has shown that there are generally four different styles of parenting....
Nutrition in the Preschool Years

Nutrition in the Preschool Years

Article by M. Uma, M.Sc. Dietetics and Nutrition, St. Teresa’s College, Ernakulam Preschoolers are rapidly growing and are active so their energy requirements are also high relative to their body size. A normal preschooler may require upto 1400-1600 Kcal per...